We'll begin with a relaxed conversation about how you're feeling and anything you may want support with during the session. If you're unsure, that's completely fine, there is no pressure just come as you are!

You'll lie down fully clothed on a comfortable treatment bed, with blankets and soft music if you wish. I will gently place my hands either on or just above your body, allowing Reiki energy to flow. I will usually begin at your head and throughout the session slowly work my way down towards your feet. All you need to do is relax and recieve.  

After receiving Reiki, you'll have time to slowly return to the present moment. You're welcome to take a few quiet minutes to reflect or simply rest.  

If you'd like, we can discuss anything that came up during your session.. any sensations, emotions or thoughts you'd like to share. This part is entirely optional and led by your comfort. 

Every Reiki session is unique. Here are some common experiences people report however, there is no right or wrong way to receive Reiki. Reiki always flows where it's most needed and always for your highest good. 

🌟A deep sense of relaxation and calm

🌟Gentle warmth or tingling sensations

🌟A feeling of energy shifting or flowing through the body

🌟Emotional release- tears, sighs , laughter or a sense of lightness

🌟Vivid colours, images or memories appearing in your mind

🌟Feeling heavy and grounded or light and floaty 

🌟Falling into a dream-like state or light sleep